Beth Ann Mayer
Freelance writer
Beth Ann Mayer is a freelance writer and content strategist for Lemonseed Creative with experience writing in health, sports, fitness, and nutrition. Her bylines have appeared in USA Lacrosse Magazine and on Healthline.com, Parents.com, and Parade.com. When she’s not writing, you can find her training for marathons, reading, and wrangling her two children, husband, and surplus of pets.
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Three yoga poses to do on your lunch break if you're suffering from backache
Yoga Try these quick yoga stretches if you've spent your morning at a desk
By Beth Ann Mayer Published
Yoga -
A physical therapist says this easy, two-minute trick will provide immediate relief from tech neck
Feel-good movement Show your neck some love with these simple but effective moves
By Beth Ann Mayer Published
Feel-good movement