Articles by Camilla Artault, Contributing writer

Camilla Artault is a fitness writer with a passion for running and yoga. She interviews experts and writes about a wide range of topics for Fit&Well encompassing health, fitness and nutrition.

Camilla has been editing since 2006 when she started out in book publishing at Bloomsbury, after completing a degree in History of Art and Italian at the University of Edinburgh. She then moved to Paris in search of adventure and began writing and editing travel and lifestyle content. After five years in France she returned to London to work as a freelance journalist and editor. Her interest in running led her to work as a writer and editor for The Running Bug, before becoming a regular contributor and editor at Coach in 2018. She began writing for Fit&Well in 2024.

Camilla took up running in 2009 as a way to explore Paris and ran her first marathon in 2010. She soon realized there was more to training than just running a lot, and began to geek out about gear, nutrition and training. The half marathon is her preferred distance although she would like to complete an ultramarathon one day.

As well as enjoying everything outdoorsy, Camilla loves cooking, pottery and old cameras.

Latest articles by Camilla Artault

Woman in a domestic setting lies on her back on an exercise mat and performs Pilates scissors exercise. Her legs are raised, straight, and form a V shape if you look at her side on. She holds the calf of the leg closest to her torso.

This is the one Pilates exercise I can't get enough of—here's why

Pilates Pilates scissors works your abs, core and legs, plus it's fun

Pilates

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Camilla Artault

Latest articles by Camilla Artault

This is the one Pilates exercise I can't get enough of—here's why

"It's not our fault diets don't work"—an expert explains how to lose weight sustainably

Boost your omega-3 intake with this easy-to-make honey and soy salmon recipe

"It's super easy to make"—this doctor's healthy, high-protein peanut butter chicken recipe makes a perfect weeknight dinner

How to tell hunger from food cravings

The one thing this weight-loss expert says you should do to change your relationship with food for good

I tried this yoga for calves routine and it relieved tightness and helped me avoid cramps

This five-minute Pilates routine will make planks feel easier

This is the best low-impact way for beginners to build strength—and you don't need any equipment to do it

Forget sit-ups—this Pilates move is even better at strengthening your abs

This simple stretch is the key to better hill running, says a running expert

Weak knees? This four-move workout from a physical therapist will improve your knee strength and stability

A Pilates instructor says this is the best exercise you can do for shoulder health

Wobbly ankles? These three moves will help you build the strength and stability you need

What's the secret to running without getting tired? An expert explains

A yoga instructor reveals four ways to make child's pose feel even better

Make running feel easier with these Pilates exercises for runners

An osteopath recommends these five movements to ease your sore wrists

A "game-changer" for runners: This physical therapist recommends three hip-opening stretches to help you run faster

You don't need weights to build strength and endurance, just this five-pose power yoga sequence

I tried this stretching routine and it made me feel amazing

I tried this PT's go-to stretches for a better night's sleep—here's what happened

I tried this 20-minute no-jumping cardio workout and found it was the perfect way to squeeze movement into a busy day

"I feel so much more"—The one thing this yoga teacher wishes people would do that would help them get more out of yoga

Deadlifts might look scary, but they're incredible at building full-body strength—start with these Pilates prep exercises to gain confidence

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