Faye M Smith
Currently Wellbeing Editor across several women's titles including Woman&Home, Woman and Woman's Own, Faye has worked in the magazine industry for over 15 years. She has previously interviewed celebrities for the Fit&Well brand. Having previously been the go-to sex columnist for Now magazine, there isn't much she won't discuss when it comes to women's health - which is important, as Faye's a firm believer that feeling good on the outside starts from within.
Faye’s fitness routine is more focussed on finding inner balance rather than burning excess calories – think mindfulness, power breathing, yoga and plenty of walking in nearby woodlands rather than a sweaty HIIT class. Having been vegetarian for almost two decades, Faye’s also passionate about eating well. She currently swears by her daily mix of probiotics, vitamin D and B12 to help boost energy instead of sugary treats.
Out of the office, Faye loves to binge-watch Netflix documentaries, plan cruise holidays and talk incessantly to anyone who will listen about how much cats rule. And you'd be surprised how long that can last!
Latest articles by Faye M Smith
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Are you SAD? Seasonal Affective Disorder explained
Mindfulness If your good mood stops when winter starts each year, you could have seasonal affective disorder
By Faye M Smith Last updated
Mindfulness -
Tried & tested: 4 'borrowed from baby' bedtime routines to help induce sleep
Healthy Home We’ve all heard the phrase ‘sleeping like a baby’ - but can reverting back to childhood actually help you sleep better?
By Faye M Smith Last updated
Healthy Home -
How 'scentscaping' can help you to successfully meditate
Mindfulness The scent of flowers, fragrant houseplants and indoor herbs have a heap of benefits to help you meditate
By Faye M Smith Last updated
Mindfulness -
'I tried vitamin IV therapy to find out if it works - this is what happened'
Nutrition Our writer rolls up her sleeve to try a vitamin-boosting drip therapy
By Faye M Smith Published
Nutrition