Hannah Verdier
Hannah has a series of experience in digital journalism behind her. She works as a freelancer with articles published in the Guardian and Independent. They have recently become a personal trainer and finds motivation in music, outdoor workouts and making other people love fitness.
Latest articles by Hannah Verdier
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Walking to lose weight: Low-impact exercise to help reach your goals
Weight loss Walking to lose weight is a great way to stay active, burn calories, and look after your mind
By Hannah Verdier Last updated
Weight loss -
How to lose weight on your stomach: Get a trim waistline and go down a jeans size
Weight loss How to lose weight on your stomach – a favourite question people ask PTs. We've got their secrets here
By Hannah Verdier Published
Weight loss -
Best glute exercises: get a stronger backside, no ifs or butts
Fitness The best glute exercises aren't just about getting a big butt. They're essential core workouts that'll bring you huge benefits
By Hannah Verdier Last updated
Fitness -
How to get fit: one of the best things you can do for your health and life
Fitness Learning how to get fit needn’t be daunting, whatever your age or starting point. Here’s how to boost your fitness levels, no gym required
By Hannah Verdier Published
Fitness