Harry Bullmore
Harry Bullmore is a Fitness Writer for Fit&Well and its sister site Coach, covering accessible home workouts, strength training dumbbell and kettlebell sessions, and yoga routines. He joined the team in 2022 from Hearst, where he reviewed products for titles like Men's Health, Women's Health, and Runner's World.
His passion for exercise's physical and mental benefits means he regularly tries new sports, experiments with workout techniques, and participates in CrossFit events. He splits his time between weightlifting, gymnastics, running, and soccer to boost his wellbeing, develop strength, and, importantly, have fun.
Harry is an NCTJ-qualified journalist with a BSc in English and Journalism from Falmouth University. During and immediately after his studies, he had freelance pieces published in several regional newspapers and Vice and Learning Disability Today.
He joined The Argus as a reporter in 2018, covering politics, crime, and sports for UK news titles in print and online, writing stories featured in several national newspapers. When not at his laptop, Harry can most commonly be found at a CrossFit box or on a long walk with his two-year-old dog, Archie.
Latest articles by Harry Bullmore
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I own hex dumbbells and adjustable dumbbells—this is which one you should buy this Cyber Monday
Workout While adjustable dumbbells can save you some space, hex dumbbells are the king of versatility. You can currently get great deals on both, thanks to the Cyber Monday sales
By Harry Bullmore Published
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An expert trainer says you only need these five items to build full-body strength at home—and they're all under $50
Workout Build muscle all over and improve your fitness at home with these five Black Friday fitness deals
By Harry Bullmore Published
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You only need one kettlebell to boost your balance and build full-body strength with this trainer's eight-move workout
Workout Build muscle all over and develop your core with this 30-minute kettlebell workout
By Harry Bullmore Published
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I tried a spine expert’s three top core exercises, and they did more than just strengthen my abs
Workout Strengthening your core can boost your balance, improve your performance during exercise and prevent back pain, and these are some of the best no-equipment exercises to do it
By Harry Bullmore Published
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I'm a fitness writer—here's why this $25 dumbbell deal is the best thing you can buy over Black Friday to start building strength at home
Deal This Black Friday dumbbell deal can help you strengthen muscles, bones and joints, as well as giving your overall fitness a lift
By Harry Bullmore Published
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Strengthen your whole body at home with this trainer's seven-move dumbbell workout
Workout Build muscle all over and boost your fitness with these dumbbell moves
By Harry Bullmore Published
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This four-move rucking workout will help you build stronger legs and boost your endurance
Workout Rucking can help you build strength, muscle and fitness without a gym membership
By Harry Bullmore Published
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How to do dead bugs properly
Workout You should rethink your dead bug technique if you want to seriously strengthen your core and protect your spine
By Harry Bullmore Published
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A strength coach says you only need these three exercises to build stronger biceps
Workout Build stronger, more muscular arms with this trainer's top three biceps exercises
By Harry Bullmore Published
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You don’t need weights to start building strength—try this strength coach’s bodyweight workout instead
Workout Build full-body strength, muscle and muscular endurance with this equipment-free workout
By Harry Bullmore Published
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Build full-body strength at home with this seven-move dumbbell workout
Workout Build muscle and boost your metabolism with this 30-minute routine
By Harry Bullmore Published
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I tried a 20-minute arm workout from Arnold Schwarzenegger—if you want stronger arms, you should too
Workout Build strength and muscle in your arms and shoulders with this efficient workout
By Harry Bullmore Published
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A six-move bodyweight workout for beginners
Workout Stick to this beginner's routine for at least eight weeks and you'll see significant improvements in your full-body strength
By Harry Bullmore Published
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Build full-body strength and muscle at home with this trainer's seven-move dumbbell workout
Workout Target your legs, chest, arms and more with these seven weighted movements
By Harry Bullmore Published
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This beginner strength training workout builds muscle all over with just six moves
Workout Build muscle and boost your strength with just a couple of dumbbells
By Harry Bullmore Published
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An expert trainer says you only need these six bodyweight moves to build a strong core
Workout Develop your core stability, improve your posture and boost your balance with this home workout
By Harry Bullmore Published
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You only need 10 moves and 10 minutes to build full-body strength without weights
Workout Build muscle all over and develop your core with this beginner strength training routine
By Harry Bullmore Published
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You only need one kettlebell and four moves to build full-body strength and boost your metabolism
Workout Strengthen your entire body and reduce your risk of injury with this beginner routine
By Harry Bullmore Published
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This 17-minute workout from Chris Hemsworth will help you build full-body strength
Workout Build strength, develop your core and improve your cardiovascular fitness with this routine from the Thor star
By Harry Bullmore Published
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Want to pass the 'old man test'? Try these expert-approved balancing tips, which helped me master the challenge
Workout You'll need to develop your stability, balance and strength to pass this test with flying colors
By Harry Bullmore Published
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Four moves, two dumbbells and 20 minutes are all you need to build full-body strength at home
Workout Slip this quick routine into your weekly plans to develop your strength, muscle and cardio fitness
By Harry Bullmore Published
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Build full-body strength and endurance with just two dumbbells
Workout Strengthen your heart, lungs and muscles with this five-move conditioning workout
By Harry Bullmore Published
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I swapped stretches for these four moves to improve my hip health, and I could feel them working straight away
Workout Healthy hips keep injuries and back pain at bay, so I tried some exercises designed to strengthen the surrounding muscles
By Harry Bullmore Published
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This eight-move workout strengthens your entire body in just 30 minutes
Workout Build full-body muscle and strengthen your core with this dumbbell routine
By Harry Bullmore Published
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