Howard Calvert
Howard is a freelance health and fitness journalist and copywriter. He has written for publications including ShortList, Runner’s World, Trail Running, Women’s Running, Red Bulletin, Wareable and Cycling Weekly. He enjoys nothing more than lacing up his trail shoes and heading out to explore new trails. He’s run ultramarathons everywhere from the French Alps and Canadian mountains to the Welsh coast and Peak District. When not running, he’s usually found hitting his local MTB singletrack trails or on a quest to find the country’s best cinnamon bun.
Latest articles by Howard Calvert
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Hip flexors and running: essential info, exercises and stretches
Fitness All you need to know hip flexors and running, including how to protect and develop flexibility in this crucial area
By Howard Calvert Last updated
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Trail running tips: Expert advice to nail technique and clock a new PB
Fitness Increase your speed when you go off-road with these top trail running tips
By Howard Calvert Last updated
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Cross-training for runners: why it's important and where to start
Fitness Mixing up your runs with other activities can boost your running and help avoid injury
By Howard Calvert Last updated
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On Cloudultra review: lightweight comfort for long-distance runs
Fitness We clocked up hours on the trails testing the new On Cloudultra shoe
By Howard Calvert Last updated
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Treadmills vs ellipticals: which cardio machine is king?
Fitness We weigh up the pros and cons of treadmills vs ellipticals to help you decide which is best for your cardio requirements
By Howard Calvert Last updated
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Zwift for runners: 7 ways the virtual app makes treadmill sessions more exciting
Fitness 'Dreadmill' factor, be gone! Zwift for runners - or Zwift Run, as it's formally known - promises to transform your indoor running sessions
By Howard Calvert Last updated
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Apple Watch Series 6 vs Fitbit Sense: what’s best for health and fitness goals?
Fitness We compare how the two smartwatch titans fare for health tracking
By Howard Calvert Last updated
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Rowing machine form: How to maximize your workouts and avoid injury
How To A step-by-step guide to maximizing your rowing session and get more out of your machine
By Howard Calvert Last updated
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Rowing machine vs ellipticals: which is better for weight loss?
Versus It's rowing machine vs ellipticals here as we compare which workout equipment is best for you
By Howard Calvert Last updated
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How to improve running form: 5 easy-to-apply tips from a coaching expert
Fitness If you're wondering how to improve running form, try these simple ways to make your training easier and more effective
By Howard Calvert Last updated
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How to curate the perfect running playlist, according to a sports scientist
Fitness The right soundtrack can make running feel easier and improve your overall performance - here's how to build the perfect running playlist
By Howard Calvert Last updated
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AfterShokz Aeropex review: excellent headphones for runners and cyclists
Review The bone-conducting AfterShokz Aeropex headphones are ideal for athletes who want to hear their surroundings
By Howard Calvert Last updated
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How to do a plank
Fitness Perfect how to do a plank in order to improve your overall strength
By Howard Calvert Published
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Cross training for runners: Improve your runs in the gym or at home
Running How cross training for runners can boost your running performance and help you hit those new PBS
By Howard Calvert Published
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7 reasons indoor cycling is a brilliant workout
Fitness Jump on an indoor exercise bike to see huge fitness gains
By Howard Calvert Last updated
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Keiser M3i Lite Exercise Bike Review: A top-notch versatile smart bike
Review Our Keiser M3i Lite exercise bike review, as we put one of the most popular at-home smart stationary bikes to the test
By Howard Calvert Published
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Trail shoes vs running shoes: what’s the difference and do you need both?
Fitness The running shoe market can be a confusing place. Here, we break down the differences between trail running shoes and road running shoes
By Howard Calvert Last updated
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Wattbike Atom review: take your indoor cycling to another level
Review The Wattbike Atom is a high-end indoor trainer that will delight cyclists and non-cyclists alike
By Howard Calvert Last updated
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How to use an exercise bike to get the most out of your workouts
Fitness Not sure how to use an exercise bike? Here's everything you need to know in one handy guide...
By Howard Calvert Last updated
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How the Wattbike Atom smart bike can help you smash your 2021 goals
Sponsored Experience the outdoors indoors with the innovative and reactive indoor trainer
By Howard Calvert Last updated
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Treadmills vs rowing machines: which machine is best for you?
Fitness Which is best for your cardio requirements? We weigh up the pros and cons of treadmills vs rowing machines
By Howard Calvert Last updated
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3 cycling jackets to keep you warm and dry on your commute
Ad Feature Altura’s new range of cycling jackets will elevate your commute by keeping you warm, dry, and visible through winter
By Howard Calvert Published
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inov-8 TrailFly Ultra G 300 review: durable trail shoes for hard surfaces
REVIEW Tear up the trails in inov-8’s most cushioned and flexible shoe so far, the inov-8 TrailFly Ultra G
By Howard Calvert Published
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Garmin Enduro review: the ultimate running watch
Review The latest top-end running watch from Garmin powers your workouts for longer
By Howard Calvert Published
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