Kathryn Rosenberg

Kathryn is a freelance health and wellness writer. She previously worked for 10 years as an educator in the health care industry before leaving to spend her days indulging her love of writing. An avid meditator and long-distance walker with a passion for mental and emotional wellbeing, she’s happiest when she’s surrounded by mountains and oceans. When not writing words or thinking about them while walking, she can usually be found brewing a cup of herbal tea from her vast collection or trying to figure out healthy ways of incorporating chocolate and peanut butter into almost every meal.