Louise Bond
Louise Bond is a UK-based writer specializing in health and wellbeing. She has over eight years of experience in management within health and care and brings this passion and expertise to her writing. Louise has been published in The Guardian, Live Science, Fit & Well, Tom’s Guide, T3, Top Ten Reviews, Planet Mindful, Breathe, and Psychreg. She is happiest when she is out in nature, whether that’s on an invigorating hike or pottering in the garden.
Latest articles by Louise Bond
-
What are the muscles worked by rowing machines?
FITNESS Discover what are the muscles worked by rowing machines, according to science and experts
By Louise Bond Published
FITNESS -
What is the most common vitamin deficiency?
Active Aging Arm yourself with knowledge about the most common vitamin deficiency to avoid missing out
By Louise Bond Last updated
Active Aging -
Good carbs vs bad carbs: what’s the difference?
NUTRITION Here’s everything you need to know about good carbs vs bad carbs
By Louise Bond Published
NUTRITION -
Weight lifting for back pain: how to safely exercise
Beyond building muscle, why not try weight lifting for back pain? We ask the experts to find out the benefits
By Louise Bond Published
-
What are the benefits of lunges?
FITNESS We explore the benefits of lunges and the difference this familiar move could make to your workouts
By Louise Bond Published
FITNESS