Stacey Carter
Stacey Carter is a Freelance Health Writer who has written print features and digital content for titles such as Woman & Home, Natural Health, Women’s Health, Get The Gloss, and Stylist. You'll find her covering a wide variety of health-based topics, talking to leading figures in the fitness industry, and investigating the latest trends in wellness. When she’s not at her laptop, weekend hikes, testing out new recipes in the kitchen and LISS-style workouts are her favourite ways to switch off.
Latest articles by Stacey Carter
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Three overnight oat recipes for breakfast on the go
Nutrition Make your next breakfast a breeze with these overnight oat recipes
By Stacey Carter Published
Nutrition -
Eight anti-aging vitamins and how to get them from your diet
Being savvy about your nutrition can pay off. We’ve rounded up eight anti-aging vitamins that may help future-proof your health
By Stacey Carter Published
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How to improve your memory: six easy techniques
Our experts offer six simple tips to help you improve your memory – because no matter your age, brain health is important
By Stacey Carter Published
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Does drinking water help your skin?
We all know that keeping hydrated is essential for good health, but does drinking water help your skin? Our experts explain why getting six to eight glasses a day is so important
By Stacey Carter Published
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Cross training benefits: 6 reasons why we should all be doing it
Fitness Cross training benefits? There are many, and our guide will show you all you need to know about this functional training method
By Stacey Carter Published
Fitness -
Menopause diet plan to boost your energy and stabilize your mood
Menopause Sail through this tricky hormonal period with our menopause diet plan
By Stacey Carter Last updated
Menopause -
Is bleeding after menopause normal?
feature We asked our experts what bleeding after menopause might mean for you
By Stacey Carter Published
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Menopause brain fog: causes and how to manage it
Menopause Beat menopause brain fog and improve your concentration and memory with our expert tips
By Stacey Carter Published
Menopause