With summer in full swing and heatwaves rolling out across the world, staying hydrated (especially while active) has never been more important. Studies have shown dehydration affects our heart health, gastro-intestinal functions and even our brains, preventing us from performing our best at work. Why is why, in summer, it pays to keep a water bottle handy.
However, sipping from an empty plastic coke bottle isn't the most pleasant experience. The best water bottles continue to keep your drink cold long after they leave the fridge, and are BPA free to prevent harmful chemicals and nasty tastes getting in your water. Whether you're on a long bike ride, in the gym or on the sofa, a good water bottle is a summer essential.
Right now, Target has some great deals on offer for two trusted brands, CamelBak and Zulu. Check out the deals in full below:
For more, you can see Target's full range of awesome water bottles from top brands available here. For more, you better check out our list of the best water bottles for the gym.
Want to go premium? A stainless-steel water bottle that keeps your drinks cool and zaps the bottle's contents with UV light to eliminate harmful and nasty-smelling bacteria is available from Larq, priced at $78 on Amazon.
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This trainer's 10-minute walking workout will help you reach your step goal and boost your mobilityWalking Get a gentle cardio workout and stretch out your hips with this routine
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All you need to build upper-body and core strength is a pair of wrist weights and this Pilates home workoutPilates Grab a set of Bala Bangles or wrist weights and go for it!
