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You only need five minutes and one kettlebell to build a stronger core
Workout This beginner-friendly routine offers modifications for each exercise, so anyone can try it
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A trainer shares his favorite five-move kettlebell workout for building full-body functional strength at home
Workout Use these moves in a 30-minute routine to build a 'robust, pain-free and well-functioning body'
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Try Roxanne Russell's new kettlebell workout and tone your abs and upper body in just 30 minutes
Do this workout step-by-step with Roxanne and see if you can keep up
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You only need one kettlebell, four moves and 15 minutes to build a stronger body and develop your core stability
Workout This AMRAP workout will activate muscles across your upper body, lower body and core
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You only need one kettlebell, five moves and 10 minutes to build stronger legs and boost your metabolism
Workout Build a stronger core and legs in minutes with this personal trainer’s efficient kettlebell session
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You only need one kettlebell, five moves and 10 minutes to build a stronger lower body
Workout Target your glutes and strengthen your legs with this quick kettlebell circuit
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Strengthen your arms and shoulders in minutes with this three-move kettlebell workout that's perfect for beginners
Lower body Train your upper body with this three-move kettlebell workout
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You only need one kettlebell to boost your balance and build full-body strength with this trainer's eight-move workout
Workout Build muscle all over and develop your core with this 30-minute kettlebell workout
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You only need three kettlebell moves to strengthen your legs, according to this expert trainer
Lower body Try this squat, swing and deadlift routine if you want to strengthen your lower body
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Try this trainer's five-move kettlebell workout to build strength in your legs and glutes
Lower body Strengthen your lower body with this quick kettlebell workout
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You only need 15 minutes and one kettlebell to strengthen your whole body and improve your fitness
Try doing this home workout when you can't face the gym
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You only need one kettlebell and four moves to build full-body strength and boost your metabolism
Workout Strengthen your entire body and reduce your risk of injury with this beginner routine
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Build muscular arms and a strong upper body with these seven kettlebell moves
Workouts Strengthen your biceps, triceps, shoulders and more with this kettlebell workout for arms
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I swapped sit-ups for these five kettlebell moves and enjoyed a far more effective core workout
Workout This routine helped me build functional core strength
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Forget squats and lunges—strengthen your body with this 20-minute knee-friendly workout
Workout This kettlebell workout will strengthen your whole body and burn calories without aggravating your knees
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One kettlebell, four moves and 15 minutes to build full-body strength and boost your metabolism
Workout Strengthen your core and improve your cardio fitness with this quick routine
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One kettlebell, three moves, and 10 minutes are all you need to build full-body strength
Workout Develop functional strength, raise your heart rate, and improve your cardio fitness with this short kettlebell routine
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This four-move kettlebell workout builds muscle all over and boosts your metabolism in just 15 minutes
Workout Up your heart health, develop your core stability, give your strength levels a lift, burn fat with this quick routine
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One kettlebell, five moves, and 15 minutes are all you need to build strength and muscle all over
Workout Burn calories, boost your metabolism, and build functional muscle with this quick circuit workout
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Strengthen your core and build upper-body muscle in just 30 minutes with a single kettlebell
Workout With this efficient superset workout, you'll work your core, boost your metabolism, and develop upper-body muscle
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20 minutes, seven moves, and one kettlebell to boost your metabolism and build muscle all over
Workout This routine will help you develop your core strength and stability, while building muscle in your arms and legs
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Work your whole body and strengthen your core in just 10 minutes with a single kettlebell
Workout Build full-body muscle, strengthen your core, boost your metabolism, and burn fat in just 10 minutes
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Build muscle all over in just 15 minutes with this 12-move kettlebell workout
Workouts This short routine develops your core and strengthens muscles in your legs, arms, and back for a full-body workout
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Five moves to build full-body muscle, and all you need is a kettlebell
Workout This short routine works your upper and lower body and strengthens your core with a single weight
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Learn how to do a kettlebell swing to work your core and boost your metabolism
Fitness We asked a personal trainer how to do a kettlebell swing, whether they're good for beginners, and tips to improve your form
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You only need 20 kettlebell moves and 20 minutes to develop muscle all over and boost your metabolism
Workout Build strength, burn calories and boost your metabolism with this beginner-friendly kettlebell session
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You don't need to run to boost your metabolism—try this four-move kettlebell workout instead
Workout Build strength and improve your cardio fitness with this kettlebell circuit
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You only need 20 moves, 20 minutes and one kettlebell to build muscle all over
Workout Boost your metabolism and build full-body muscle with this fun, varied kettlebell workout
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You only need one kettlebell and five moves to boost your balance and build muscle all over
Workout Build a strong, functional body and improve your coordination with this quick kettlebell session
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