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This 30-minute kettlebell workout is all you need to tone your entire body
Workouts It will help you build strength and improve your cardiovascular fitness
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Do kettlebell swings work abs?
Workouts Tired of crunches and planks? Swinging a kettlebell might be a better option if you want to torch your abs
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Six kettlebell ab exercises to blast your core
Workout These kettlebell ab exercises will target your core and carve out a more-defined stomach
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Want to build core strength? Skip the crunches and do this kettlebell deadlift workout
Workout You don't need sit-ups or crunches to work your abs and develop your core, just this four-move kettlebell routine
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You only need one kettlebell and 20 minutes to build full-body strength
Workout Work your legs, arms, chest, core and more with this time-efficient session
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Build full-body strength and boost your metabolism in just 30 minutes with this kettlebell workout
Workout This short kettlebell routine builds core strength, works your whole body, and burns fat
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All you need is five exercises and two kettlebells to build full-body strength
Workout Work your arms, legs, back, core and more in under 30 minutes
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Strengthen your core and burn fat with this six-move kettlebell workout
Workout This kettlebell routine builds full-body muscle and boosts your metabolism in just 30 minutes
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I did 100 kettlebell swings a day for a week — here's what happened
Workout After struggling to get back into a routine, I decided to take on this multi-muscle exercise instead
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Strengthen your upper body and burn fat with this four-move kettlebell workout
Workout Build arm, shoulder, and chest muscle and develop your core with this short kettlebell routine
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Build core muscle in just 30 minutes with this six-move kettlebell workout
Workout Develop full-body strength and boost your metabolism with this short weights workout
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Build muscle and burn fat with this full-body, 30-minute kettlebell workout
Workout This high-intensity session develops strength all over and boosts your metabolism in just 30 minutes
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20-minutes, a kettlebell, and a workout to build muscle all over — including your core
Workout This kettlebell-based workout will help increase your overall calorie burn and work multiple muscles at once
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You only need five moves and a kettlebell to build lower body muscle
Workout This short routine demonstrates how you can develop strength in your legs just using your bodyweight and a kettlebell
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Use this 30-minute kettlebell workout to develop core strength, burn fat, and build muscle
Workout Raise your heart rate, boost your metabolism, and strengthen your whole body with this weighted high-intensity routine
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This 30-minute kettlebell workout will build muscle all over and burn fat
Workout Develop strength and build muscle with this versatile kettlebell workout that is designed to work multiple muscles and burn fat
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Don't train for hours to burn fat, try this 30-minute kettlebell workout instead
Workout Boost your metabolism, burn fat, and build muscle with this high-intensity kettlebell routine
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Build core strength and burn fat with this five-move kettlebell workout
Workout These multi-muscle kettlebell exercises work your whole body and boost your metabolism
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Burn fat and build full-body muscle with this five-move kettlebell workout
Workout Grab a pair of kettlebells and take on this 25-minute routine to boost your metabolism and develop muscle
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This seven-move kettlebell workout boosts your metabolism and burns fat
Workout Three rounds of seven moves is all it takes to start building core strength and full-body muscle
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Just 25-minutes of kettlebell exercise can build core strength and burn fat—here’s how
DEAL Kettlebell workouts are a great way to engage multiple muscles at once, raise your heart rate, and burn fat fast
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This one kettlebell exercise develops core strength and improves endurance
Fitness Kettlebell swings train your whole body, increase workout endurance, and build core strength
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Build core strength with this five-move kettlebell workout
Workout The short routine works your lower body and strengthens your core to improve stability and performance
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Just 10 minutes of kettlebell exercise can develop core strength and burn fat—here's how
Fitness These versatile weights are a great way to burn fat, build functional muscle, and hit your goals
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You only need a kettlebell and five moves to tone your abs—here’s how
Workout This short workout uses five functional exercises to build a stronger core and ready the body for carrying out daily tasks
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This expert trainer shares 5 kettlebell moves to build muscle and burn fat at home
Workout Five essential kettlebell exercises to improve your strength and fitness with
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This 25-minute kettlebell workout builds lower body strength in just five moves
Workout This five-move routine works your legs and strengthens your core in less than half an hour
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Undo the damage of sitting with this 30-minute kettlebell workout
Workout Train your lower body, strengthen your core, and burn fat with this short kettlebell HIIT routine
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Five moves, a set of kettlebells, and a workout to increase strength and muscle all over
Workout Here's an effective muscle-building workout to try that requires minimal setup, and only uses five exercises
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