Fitness Equipment & Tech
The latest Fitness Equipment & Tech breaking news, comment, reviews and features from the experts at Fit&Well
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Are exercise bikes good for back pain?
Fitness Sore back? We find out; are exercise bikes good for back pain?
By Sarah Finley Last updated
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Echelon EX3 Smart Connect Max review: a great home exercise bike option
Review The Echelon EX3 Smart Connect Max exercise bike offers an all-round great ride experience at home - for less than a Peloton
By Maddy Biddulph Last updated
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Peloton Bike review: a gateway exercise bike for spinning from home
Review The Peloton Bike might be expensive, but it’s hard to deny its sheer quality and power
By Louise Carey Last updated
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How to use a foam roller: 5 best moves to release aching muscles
Fitness Wondering what you’re meant to do with that foam funnel thing? Try our five best foam roller exercises
By Lucy Gornall Last updated
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Smomar sauna blanket review
Review Our Smomar sauna blanket review looks at why this infrared device may be a great alternative to a traditional sauna, and everything you need to know before purchasing
By Lou Mudge Last updated
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Brooks Ghost 13 review: an excellent everyday running shoe
Review Our writer gets his hand on (and his feet in) the Brooks Ghost 13 running shoes
By Chris Smith Last updated
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On Cloudultra review: lightweight comfort for long-distance runs
Fitness We clocked up hours on the trails testing the new On Cloudultra shoe
By Howard Calvert Last updated
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Asics Novablast 2 running shoe review: a versatile shoe for a smooth run
REVIEW The Asics Novablast 2 is a responsive and comfortable shoe that proves to be a great upgrade over its predecessor
By Lee Bell Last updated
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NordicTrack X22i review: a smart, fully-featured treadmill
REVIEW The NordicTrack Commercial X22i treadmill is one of the most sophisticated treadmills on the market
By Maddy Biddulph Last updated
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Treadmills vs ellipticals: which cardio machine is king?
Fitness We weigh up the pros and cons of treadmills vs ellipticals to help you decide which is best for your cardio requirements
By Howard Calvert Last updated
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Zwift for runners: 7 ways the virtual app makes treadmill sessions more exciting
Fitness 'Dreadmill' factor, be gone! Zwift for runners - or Zwift Run, as it's formally known - promises to transform your indoor running sessions
By Howard Calvert Last updated
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Apple Watch Series 6 vs Fitbit Sense: what’s best for health and fitness goals?
Fitness We compare how the two smartwatch titans fare for health tracking
By Howard Calvert Last updated
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Honor Watch GS Pro review: a good looking, long-lasting fitness watch
Review The Honor Watch GS Pro fuses good fitness smartwatch looks with impressive battery life and a super-bright screen
By Andrew Williams Last updated
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Fitbit Ionic review: the original Fitbit smartwatch
Review Fitbit Ionic is a useful health and fitness device - now available at a great price
By Jennifer Allen Last updated
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ProForm Pro 9000 review
Review The ProForm Pro 9000 is an affordable treadmill that comes with a range of workouts, perfect for any budding runner
By Maddy Biddulph Last updated
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TRX Home2 review: a stand-out suspension trainer for home workouts
Review The TRX Home2 suspension trainer set provides an excellent full-body workout in the comfort of your own home - if you can get to grips with how to use it...
By Chris Smith Last updated
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Peloton Bike+ review: the bike that really is worth your money
FITNESS It might cost a small fortune but Peloton’s bike+ is the upper crust of home fitness equipment
By Lee Bell Last updated
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Echelon Smart Rower review: high-quality foldable rowing machine with virtual workouts
Review This Echelon Smart Rower review will help you decide if this connected rowing machine is right for your home
By James Frew Last updated
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HOKA Kawana review: firm running shoe for shorter runs and gym use
REVIEW Are the HOKA Kawana’s the right running shoe for you? We tried and tested this hybrid trainer and here’s our verdict
By Jessica Downey Last updated
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Under Armour HOVR Apex 3 review: A versatile premium all-rounder
Review The Under Armour HOVR Apex 3 is a versatile workout shoe providing support and comfort no matter what you like to do
By Lee Bell Last updated
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On Cloud X review: super-light workout shoes that are super comfy too
On Cloud X shoes are great all-round pair of workout shoes with added bounce, says our reviewer
By Lee Bell Last updated
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Under Armour TriBase Reign 4 shoes review: a supportive shoe for sweaty workouts
REVIEW Discover our Under Armour TriBase™ Reign 4 shoes review to find out everything you need to know about these gym kicks
By Becks Shepherd Last updated
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Nike Metcon 5 review: Still some of the best workout shoes you can buy
Review Nike Metcon 5, the old faithfuls of cross-training, are still as popular as ever for gym goers
By Lee Bell Last updated
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How to use an elliptical machine: top tips for safe, effective workouts
Fitness Learn how to use an elliptical machine properly with this expert guide to form, safety and more
By Lucy Gornall Last updated
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How to clean white sneakers - and keep them that way
Fitness There's nothing like a good pair of clean white sneakers - but how to keep them looking pristine? Just follow our expert advice...
By Lucy Gornall Last updated
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Nike Metcon 5 vs Nike Metcon 6: Which workout shoes are worth your money?
Versus Which generation of the popular training shoe takes the crown: the Nike Metcon 5 or Nike Metcon 6?
By Lee Bell Last updated
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Cross training shoes vs running shoes: why you need both
Fitness When it comes to cross training shoes vs running shoes, what's the difference - and why does it matter? Our experts explain...
By Sarah Finley Last updated
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Flybird Adjustable Dumbbell review
The Flybird Adjustable Dumbbell set is easy to use and perfect for home workouts
By Brielle Diskin Last updated
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What dumbbell weights should I use?
Weights We asked the experts what dumbbell weight you should use if you’re new to resistance training
By Sarah Finley Last updated
Weights