Features archive Filter (6 articles) Year: 2025 2024 2023 2022 2021 2020 Month: January February March April May June July August September October November December Go December 31st Fitness: Six YouTube channels for home workouts to help you get fit in 2021 December 23rd Cycling shoes vs running shoes: what’s best for bike-based workouts? December 21st Low carb vs high carb diets: what's best for weight loss and good health? December 19th Trail running this winter? Ensure you don’t freeze with these 10 essential items December 10th The KonMari Method tried & tested: can tidying up change your life? December 9th Kelly Hoppen, 61, on the secrets of her fitness & diet regime: ‘Age shouldn’t stop you working out!’ 2025 January February 2024 January February March April May June July August September October November December 2023 January February March April May June July August September October November December 2022 January February March April May June July August September October November December 2021 January February March April May June July August September October November December 2020 July August September October November December