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Real life weight loss: "I lost 200lbs and now I'm having my loose skin removed"
Weight loss 31-year-old Ceara Dowell shares her incredible weight loss transformation
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Real life weight loss: How this man lost 120lbs of fat and became a bodybuilder
Weight loss Jonny Valdez went from an overweight gamer about to drop out of school to a focused, driven competitive bodybuilder
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This 40-minute HIIT workout will burn fat and shred your abs with jump rope
Workout This jump rope workout will torch fat and build core muscle using HIIT training
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Real life weight loss: How this man lost 240lbs (and inspires others to do the same)
weight loss Matt Briggs from York, England is inspiring others by becoming a weight loss coach after his incredible transformation
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This Florida-based personal trainer is still working out even with Crohn's Disease
Fitness Florida-based personal trainer Joel Nixon is working out online and inspiring others as he lives with Crohn's Disease
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Miami Muscle: These CrossFit twins try and outdo each other with push ups
Fitness In Miami, identical twins Pamela and Paola Del Hierro are keeping fit through healthy sibling rivalry
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Real life weight loss: "I lost 12 stone and love my body (including my loose skin)"
weight loss Hannah from Leicester has undergone a dramatic weight loss and loves her new body (including her loose skin)
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An all-new high-intensity workout from Fit&Well's trainer of the year
Workout A kettlebell, dumbbell or even a water bottle are all you need to do this dynamic resistance training workout. Jump in!
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Real Life Weight Loss: How this woman lost 100lbs in 2 years (and gained muscle)
Weight Loss Anne-Marie became a bodybuilder after years of binge drinking and comfort foods
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Hooked on the look: Meet two people who've spent $2million on plastic surgery
Fitness This man and woman have spent a combined $2 million overhauling their bodies, including artificial muscles
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Resistance bands workout from Emma Goodman-Horne: our Trainer Of The Year!
Workout This 40-minute resistance bands workout to tone up, build muscle and lose weight comes from our Trainer Of The Year
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Real life weight loss: How one woman lost half her body weight in one year
Carla from Dublin halved her body weight in a year after conquering her anxieties and unhealthy relationship with food
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This Dallas fitness trainer hated being thin – so she put on muscle
Fitness Morgan Dawson, who boasts 422,000 followers on Instagram, battled an unhealthy body image by building muscle
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Miami Muscle: Watch this real-life superhero woman push a two-tonne car
Fitness Carolyne Marquez is a bodybuilder and engineer who's packed with muscle – but is always accused of steroid abuse
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Real life weight loss: How this man went from obese teen to fitness model
Weight loss New Yorker Stephen Campolo underwent a dramatic weight loss, from chubby teen to fitness influencer
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Our beginner pilates flow workout: Wind down, relax and cultivate self-love
Workout Chill out this weekend with a pilates workout to help release tension in the mind and body
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Real life weight loss: How this woman lost 100lbs in 18 months (and 250lbs overall)
Weight loss Corey Hyland lost 250lbs over a decade of persistent work, but 100lbs of that weight loss occurred in the last 18 months alone
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Miami Muscle: How this fitness couple learn their advanced calisthenics moves
Fitness Fitness influencer Starr Hawkins gets trained in calisthenics for the first time by her husband, athlete Cyrus Starboy
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Dance your way to fitness with our Jazzercise keep-fit, weight-loss workout
Weight loss This funky music-based weight loss workout is a great way to see in the weekend
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Watch: Relaxing 15-minute yoga flow to enhance mindfulness and beat stress
Yoga End a stressful week (or year) with this therapeutic yoga flow workout to enhance mindfulness
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How this formerly obese man lost 210lbs and became a competitive bodybuilder
Weight loss Miami based Jeancarlo Danies lost over 200lbs after he was given just two years to live
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The fitness secrets this influencer used to build a Brazilian butt
Fitness Instagram and TikTok phenomenon Rapha Araujo, aka FaFa Fitness, shows off her glute-workout fitness secrets
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"Why I'm not afraid of showing my loose skin after my 130lb weight loss"
Weight loss Adrianna from New Jersey is proud of her body, as she achieved her dramatic weight loss after the birth of her first child
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Watch: The 30-min weight loss abs workout you can do while standing up
Fitness This martial-arts inspired weight loss abs workout is perfect for beginners with limited mobility. Hiyah!
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Real Life Weight Loss: How this woman lost nearly 200lbs after a car crash
Weight loss Melody Purdue weighed nearly 300lbs before a life-changing car accident inspired her weight loss journey
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Watch: You can do this core strength six-pack workout in just two minutes
Fitness Tone up your core strength with this two-minute pilates-inspired workout to see off the damage of sitting down
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Real Life Weight Loss: Dwayne "The Rock" Johnson inspired me to lose 160lbs
Weight loss Eugene Warner transformed his life and embarked on his weight loss journey after seeing Dwayne Johnson wrestle
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Watch: Follow along with our fitness workout for kids and grown-ups alike
Fitness Whether you're 10 or 50, you can try this great cardio-calisthenics workout to improve heart health and tone muscle
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How this mother-of-two lost 135lbs without stepping into a gym
Weight Loss Ali Bruch from Milwaukee struggled to keep up with her kids at 270lbs, but she halved her weight without the gym
