About Fit&Well: Who we are and how to contact us

We're here to help you live a better, healthier, happier and longer life

fitandwell health fitness website
(Image credit: Getty)

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas on our site alongside in-depth features on fitness, nutrition and wellbeing.

We place a particular emphasis on exercising at home at your own pace. We also recognise that people come to exercise for a range of benefits, so we feature workouts that can help with everything from building strength to improving balance and flexibility.

Contact the Fit&Well team

Contact the editorial team with feedback, suggestions and with PR enquiries using the email addresses listed below. You can also write to us at our London office address: Fit&Well, Future Publishing, 121-141 Westbourne Terrace, London, W2 6JR

Jonathan Shannon
Jonathan Shannon

Jonathan is the editor of Fit&Well, setting the editorial strategy and ensuring high editorial standards. He became the editor of Fit&Well in 2022, but began covering health and fitness with Coach since 2016. He began his career in journalism in 2008 at Time Out, first in New York and then in London. Jonathan began running while working at Coach and has completed the London Marathon twice. He is an advocate of active travel and commutes by bike.

Ruth Gaukrodger
Ruth Gaukrodger

Ruth is the fitness editor for Fit&Well. She joined the team in 2022, having previously worked as a commissioning editor for titles across Future Publishing's portfolio including Space, Live Science and Tom's Guide. Originally a print journalist at a national newspaper, she has worked in media since 2015. She's a keen runner, yogi and Pilates enthusiast, who enjoys a meditative stretching session as much as a sweaty dumbbell workout.

Lou Mudge
Lou Mudge

Lou is a fitness writer on Fit&Well. She joined the team in 2022, having previously worked as a health writer across Future Publishing's portfolio, including Live Science, Coach and T3 Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. Good sleep practice, meditation and journaling have been a big part of Lou’s journey with health as tools for the improvement of overall quality of life. 

Background and History

Originally a print magazine, Fit&Well launched as a digital-only platform in 2020.

The website is part of the Future Publishing group, which also publishes T3, Tom's Guide, TechRadar, Cycling Weekly, Live Science, Woman&Home, and many other popular titles.

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Advertising and licensing inquiries

For advertising inquiries, please contact Richard Hemmings, Head of Commerical - Sports at Future.

For information on using our logos, quotes and review content visit Future’s licensing webpage or email licensing@futurenet.com.

Our PR, reviews and ethics policy

Our reviews are independent and free from commercial considerations. We never take payment for reviews. We always return products on request or at the end of our agreed loan period.

Separate to our editorial content and process, we publish advertorial feature content which is clearly marked and tagged as sponsored. We also run 'in association with' articles, which are independent editorial articles, created by writers employed by Fit&Well that have been funded through the support of a commercial partner. You can read more about content funding on Fit&Well.

Affiliate & Advertising disclosure

We always aim to provide unbiased editorial created by our journalists and writers. We also need to pay our teams and website costs so we make money in a number of ways. We sometimes use affiliate links to products and services on retailer sites for which we can receive compensation if you click on those links or make purchases through them. Future PLC is our parent company and has an in-depth terms and conditions page with a lot more information.

Fit&Well and the IPSO

IPSO logo. A green circle with the white letters "ipso." inside it, followed by a white rectangle bounded by a thin green line with the right end dovetailed, and the word "regulated" inside in black lettering.

(Image credit: IPSO)

Fit&Well is a member of the IPSO (Independent Press Standards Organisation) which regulates the UK print and digital news industry.

We abide by the Editors’ Code of Practice and are committed to upholding the highest standards of journalism. If you think that we have not met those standards and want to make a complaint, please contact legal@futurenet.com.

If we are unable to resolve your complaint, or if you would like more information about IPSO or the Editors’ Code, contact IPSO on 0300 123 2220 or visit www.ipso.co.uk

Privacy policy

Fit&Well is part of Future PLC. We are both fiercely committed to protecting your privacy. Please have a look at our in-depth privacy policy.