Real Life Weight Loss
Let these real-life weight loss success stories inspire your own health and fitness journey
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Real life weight loss: How this man lost 120lbs of fat and became a bodybuilder
Weight loss Jonny Valdez went from an overweight gamer about to drop out of school to a focused, driven competitive bodybuilder
By Matt Evans Published
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Real life weight loss: How this man lost 240lbs (and inspires others to do the same)
weight loss Matt Briggs from York, England is inspiring others by becoming a weight loss coach after his incredible transformation
By Matt Evans Published
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Real life weight loss: "I lost 12 stone and love my body (including my loose skin)"
weight loss Hannah from Leicester has undergone a dramatic weight loss and loves her new body (including her loose skin)
By Fit&Well Published
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Real Life Weight Loss: How this woman lost 100lbs in 2 years (and gained muscle)
Weight Loss Anne-Marie became a bodybuilder after years of binge drinking and comfort foods
By Fit&Well Last updated
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Real life weight loss: How one woman lost half her body weight in one year
Carla from Dublin halved her body weight in a year after conquering her anxieties and unhealthy relationship with food
By Matt Evans Published
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Real life weight loss: How this man went from obese teen to fitness model
Weight loss New Yorker Stephen Campolo underwent a dramatic weight loss, from chubby teen to fitness influencer
By Matt Evans Published
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Real life weight loss: How this woman lost 100lbs in 18 months (and 250lbs overall)
Weight loss Corey Hyland lost 250lbs over a decade of persistent work, but 100lbs of that weight loss occurred in the last 18 months alone
By Matt Evans Published
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Real Life Weight Loss: How this woman lost nearly 200lbs after a car crash
Weight loss Melody Purdue weighed nearly 300lbs before a life-changing car accident inspired her weight loss journey
By Matt Evans Last updated
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Real Life Weight Loss: Dwayne "The Rock" Johnson inspired me to lose 160lbs
Weight loss Eugene Warner transformed his life and embarked on his weight loss journey after seeing Dwayne Johnson wrestle
By Matt Evans Last updated
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Real Life Weight Loss: "I shed 217lbs after a toddler called me fat"
Weight loss A chance encounter sparked Laura Calbert’s weight loss journey, who now has her own fitness coaching business
By Matt Evans Last updated
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Real life weight loss: "I lost 248lbs and created a better life for my kids"
Weight loss Mum-of-two Krista Francis lost 248lbs and is now aspiring to become a competitive bodybuilder
By Matt Evans Published
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Real life weight loss: "My son helped me lose 200lbs, not counting my excess skin"
Weight loss Cristina McClaren lost 200lbs over four years with the help of her son, after a single boot camp session changed everything
By Matt Evans Published
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Real life weight loss: How this man lost 289lbs in 13 months
Weight loss How San Diego resident Cameron Salois went from weighing nearly 500lbs to becoming a gym junkie
By Matt Evans Last updated
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Real Life Weight Loss: How this Illinois man lost 300lbs at home
Weight loss Frank Markosek used to weigh 557lbs, before a trip with his buddies changed the way he ate and exercised forever
By Matt Evans Last updated
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Real Life Weight Loss: I lost 70lbs and became an online model after a breakup
Weight loss Texas' Miriam Blanco was devastated after her husband left. But she bounced back, losing 70lbs and finding a new love
By Matt Evans Published
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Real Life Weight Loss: This man lost 240lbs after a bet went wrong
Weight loss Amer Ismail from Texas lost almost half his body weight after a bet to eat 18 hot dogs revealed the reality of his situation
By Matt Evans Published
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Real Life Weight Loss: Why a selfie made one woman lose 220lbs in two years
Weight loss How Minnesotan Stacy Blair shed 220lbs and became a healthy lifestyle coach, after a revealing selfie changed everything
By Matt Evans Published
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Real life weight loss: How this man lost over 200lbs and got jacked
Weight loss Kansas' Tony Sander lost an enormous amount of weight at 43 years old, after a car accident changed his life
By Matt Evans Published
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Real life weight loss: How this gamer girl lost 150lbs in one year
Real life weight loss Amber Stamey used video games and social media to escape from reality, until she challenged herself to lose weight
By Matt Evans Published
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Real life weight loss: How this woman lost 200lbs in two years
Weight loss Illinois' Lorena Vazquez weighed 435lbs at her heaviest, before she began changing her relationship with food and exercise
By Matt Evans Last updated
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Real Life Weight Loss: "I lost 230lbs after a seizure almost killed me"
Weight loss New Yorker Andrew Goldblatt lost a staggering amount of weight following a big wake-up call
By Matt Evans Last updated
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Real life weight loss: How this woman lost 112lbs and became a beauty queen
Weight loss Grimsby's Jen Atkin celebrated her milestone weight loss by entering pageants, eventually being crowned Miss Great Britain
By Fit&Well Published
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Real life weight loss: ‘I lost 90lbs and eight dress sizes - here’s exactly how I did it’
Weight Loss Aged 51 and a US size 18, mum-of-four Sarah Blackwell joined a gym and dropped an incredible eight dress sizes - here's how
By Lucy Gornall Published
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Real life weight loss: "I would have died at 30 before I lost 200lbs"
Weight loss A family tragedy drove Wisconsonite Kristen Bobo to food as a teenager, before she began her emotional weight loss journey
By Fit&Well Last updated