Recipes
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This dietitian's slow-cooker vegetarian chili recipe packs in 26g of protein and doesn't require any prep
Recipe Warm up your fall evenings with this rich vegetable chili recipe that's quick and easy to make
By Lou Mudge Published
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Boost your omega-3 intake with this easy-to-make honey and soy salmon recipe
Recipe A baked salmon recipe that’s quick, easy and great for your health
By Camilla Artault Published
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This dietitian's mini pizza recipe is under 400 calories a serving and only takes 15 minutes to make —
Healthy eating Want a quick, healthy comfort meal? Try these veggie-packed mini pizzas with a naan bread base
By Lou Mudge Published
Healthy eating -
"It's super easy to make"—this doctor's healthy, high-protein peanut butter chicken recipe makes a perfect weeknight dinner
Recipe It's easy and quick to make, and packed with veg
By Camilla Artault Published
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You only need 10 minutes and six ingredients to make a high-protein lunch when working from home—this recipe kept me going all afternoon
Nutrition I altered this recipe to pack in close to 40g of protein and it filled me up until dinner time
By Lou Mudge Published
Nutrition -
This dietitian's no-cook breakfast packs in a whopping 40g of protein per serving—here's how to make it
Nutrition Try these protein-packed overnight oats and give your breakfast a boost
By Lou Mudge Published
Nutrition -
This sports nutritionist’s delicious 15-minute meal serves up 40g of protein
Nutrition Make a meal that’s both delicious and nutritious in a matter of minutes
By Harry Bullmore Published
Nutrition -
This dietitian's delicious veggie breakfast delivers 24g of protein and is only 210 calories
Nutrition Try this crustless quiche for a tasty, high-protein start to the day
By Lou Mudge Published
Nutrition -
I tried a two-ingredient pancake recipe which took 10 minutes, delivered 14g of protein and tasted delicious
Recipe All you need is a banana and two eggs to make a stack of protein-packed pancakes
By Harry Bullmore Published
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