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Why Harrison Ford has stopped eating meat at 78 years old
Seniors Ahead of his final turn as Indiana Jones, Harrison Ford announced he gave up meat last year
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Immunity-boosting foods: what to eat to stay well this winter
Nutrition Fight inflammation and feel fabulous all year round with our expert immune strengthening tips
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Eye health foods: what to eat to optimize your eyesight
Nutrition Protect your vision with these top nutritious eye health foods
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9 steps to take now to help protect your hearing
Health Simple steps can help protect your hearing, from kicking the cotton swab habit to managing your stress levels
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How to help a loved one you suspect is suffering from hearing loss
Health From communicating clearly to seeking external support, understanding how you can support a loved one with hearing loss just got easier thanks to these expert tips
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Revealed: How Covid-19 has accelerated hearing loss issues
Health For many, the coronavirus pandemic has exasperated hearing problems - or else highlighted there's an issue at all
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8 early warning signs of hearing loss you should never ignore
Health Feeling concerned that you or someone you love may be experiencing hearing loss? Here are eight warning signs that may signal it's time to seek help...
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6 facts about hearing loss that will probably surprise you
Health Learn more and be inspired to take action with these little-known facts about hearing loss
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8 supplements that may be beneficial for women
Nutrition A healthy diet doesn’t always provide us with everything we need, which is where supplementation can come in useful
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How Olive Union is disrupting the hearing aid industry
Sponsored Hearing loss is a condition that’s far too easily ignored and often left untreated by many, but a venture-backed startup is aiming to end the stigma surrounding the issue with its revolutionary new true wireless earbud-like solution and digital hearing therapeutics
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This new study shows menopause symptoms could be affecting you at work
Menopause Don't suffer in silence – your menopause symptoms could be impacting more than you realise
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Hearing tests: tell-tale signs you need one and what to expect
Seniors Many people put off going for a hearing test - but it's nothing to fear! Here's everything you need to know...
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Types of hearing loss explained, plus test and treatment advice
Seniors Understanding the different types of hearing loss is essential in reducing your risk - here's everything you need to know...
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Menopausal weight gain: everything you need to know, including how to avoid it
Weight loss Head menopausal weight-gain off before a spare tyre becomes a fact of life with these top tips
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Menopause: Why some women experience symptoms differently to others
Seniors Doing research on your menopause symptoms can be vital, as not all women's experiences will be identical
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How to lose weight in menopause
Seniors Instead of dieting harder, it’s time to get smarter. We show you the best ways to lose weight in menopause
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Captain Tom Moore death: tributes to 100-year-old veteran who raised millions for Covid-19 fight
Seniors Captain Tom's heroic story inspired millions and earned him a knighthood from Queen Elizabeth
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How to live longer: 15 checks and changes to make today
Seniors Take action now for a happier, healthier, lengthier life
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Kelly Hoppen, 61, on the secrets of her fitness & diet regime: ‘Age shouldn’t stop you working out!’
Fitness Interior designer turned fitness guru Kelly Hoppen reveals how she stays in shape in her sixties
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Weight loss: Why you can start losing weight now, even if you're 60 or over
Seniors New weight loss research has found over-60s can lose weight with lifestyle changes just as well as younger people
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Should I get the flu shot this year? All your vaccine questions answered
Seniors Is the flu shot safe? Could it give you flu? And does it work against Covid-19? Our experts explain all...
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Menopause diet: what to eat to ease your symptoms
Seniors Boosting your intake of healthy foods and making changes to your lifestyle can help with the effects of menopause
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14 winter health tips the experts swear by
Seniors Discover how to stay in prime health this (and every) winter with these expert-approved health hacks
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Menopause and anxiety: causes and how to treat it
Seniors Did you know there’s a connection between menopause and anxiety? We show you how to identify it - and how to beat it
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Foods to avoid with osteoarthritis - plus what to eat more of
Nutrition Is your diet exacerbating your pain? Discover which foods to avoid with osteoarthritis - and those to eat more of
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‘This hearing aid changed my life - and made my confidence soar’
Seniors Yvonne Yates, 52, a cake maker and exam invigilator, from Southwick, West Sussex, found an innovative new solution to her deafness - that had a profoundly positive impact on her life
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‘Hearing aids helped my little boy to hear my voice for the first time’
Hearing Keighley’s second son, Leo, was born with bilateral sensorineural hearing loss - but hearing aids changed everything. Now she’s raising awareness about the condition…
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Natural back pain remedies: 7 easy ways to overcome pain
Seniors Try one of these natural back pain remedies as an alternative to popping pills for aches and pains
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Healthy joints: 15 ways to stay pain-free and mobile
Seniors Healthy joints are easy to achieve with a few simple lifestyle changes
