-
Real life weight loss: "I lost 248lbs and created a better life for my kids"
Weight loss Mum-of-two Krista Francis lost 248lbs and is now aspiring to become a competitive bodybuilder
Weight loss -
Weight loss: This new treatment could be a "gamechanger" for fighting obesity
Weight loss Clinical trials of a new pharmaceutical weight loss drug have lead some patients to drop 20% of their body weight
Weight loss -
11 questions to ask if you’re struggling to lose weight
Weight Loss If you’re trying - and failing - to lose weight, these common issues could be the cause
Weight Loss -
Real life weight loss: "My son helped me lose 200lbs, not counting my excess skin"
Weight loss Cristina McClaren lost 200lbs over four years with the help of her son, after a single boot camp session changed everything
Weight loss -
Weight loss: Why you NEED to put your phone down at mealtimes
Weight loss Staring at the TV or your phone can cause you to eat more, and eat faster. Here's why "mindful" healthy eating works
Weight loss -
Weight loss: Are there any risks to the "intermittent fasting" 16:8 diet?
Weight loss Are you trying the 16:8 diet for weight loss? Some studies say you might be at a risk of developing unhealthy habits
Weight loss -
Real Life Weight Loss: How this Illinois man lost 300lbs at home
Weight loss Frank Markosek used to weigh 557lbs, before a trip with his buddies changed the way he ate and exercised forever
Weight loss -
Weight loss: Why dieting DOESN'T work if you want to lose weight
Weight loss Studies have shown dieting is actually a predictor of weight gain. It's better to eat healthy for weight loss than yo-yo diet
Weight loss -
Real Life Weight Loss: I lost 70lbs and became an online model after a breakup
Weight loss Texas' Miriam Blanco was devastated after her husband left. But she bounced back, losing 70lbs and finding a new love
Weight loss -
Lose weight: Why THIS common fruit is actually a secret weight loss superfood
Nutrition Why the flavanoids in your fruit bowl might help you lose weight better than expensive superfoods
Nutrition -
Weight loss: Why you SHOULDN'T try to lose weight fast this month
Weight loss Been struggling with your January fitness kick? One expert says winter isn't the best time for losing weight
Weight loss -
Weight loss: How getting fit can reduce your risk of cancer
Weight Loss It's not all about how you look, as studies find weight loss fights against cancer and inflammation
Weight Loss -
Watch: This New Jersey man conquered his drug addiction and lost 340lbs
Weight loss Christopher Stanley battled drug addiction and food issues to achieve an astonishing 340lbs weight loss
Weight loss -
16:8 diet plan: lose up to 7 pounds in one month
Weight Loss Looking to lose weight with intermittent fasting? Give our 16:8 diet plan a try for lasting results
Weight Loss -
Weight loss: Why this "healthy" food might actually increase your diabetes risk
Nutrition One recent study found eating too many eggs, despite all their benefits, can contribute to type 2 diabetes
Nutrition -
Real Life Weight Loss: This man lost 240lbs after a bet went wrong
Weight loss Amer Ismail from Texas lost almost half his body weight after a bet to eat 18 hot dogs revealed the reality of his situation
Weight loss -
5 of the best breakfasts for weight loss: tasty, healthy ways to start your day
Weight Loss Get your day off to a great start with one of these best breakfasts for weight loss
Weight Loss -
Real Life Weight Loss: Why a selfie made one woman lose 220lbs in two years
Weight loss How Minnesotan Stacy Blair shed 220lbs and became a healthy lifestyle coach, after a revealing selfie changed everything
Weight loss -
6 ways to lose weight without dieting
Weight Loss You don't need to resort to restrictive diets to lose weight - instead, follow these sensible expert tips to help shed excess pounds
Weight Loss -
Watch: How this man lost almost half his body weight in two years
Weight loss Darnell Settles lost over 250lbs and is now proud of his body – including his loose skin – and what he's achieved
Weight loss -
Weight loss: How healthy lifestyle choices can be "contagious", according to science
Weight loss If you start losing weight, your friends will be motivated to follow in your footsteps, according to this US study
Weight loss -
11 weight loss barriers to overcome before you can hit your goals
Weight Loss Trying to lose weight and getting nowhere? You could be sabotaging your own efforts without even realising it…
Weight Loss -
How many minutes do you need to exercise each week to lose weight?
Weight Loss Got a bad diet? One new study found you'd need to exercise for a long time in order to see weight loss benefits
Weight Loss -
Weight loss: This is the most popular workout on YouTube. Have you tried it?
Fitness Lucy Wyndham-Read's seven-minute weight loss workout has proved more popular than even Joe Wicks
Fitness -
Losing weight: Three ways to start your 2021 weight loss journey TODAY
Weight loss Fitness is on most people's minds at this time of year. so here's three simple weight loss tricks you can try today
Weight loss -
Five real-life weight loss inspiration stories to help you get fit
Weight loss On your own weight loss journey this year? Here's five real life stories to show you what can be achieved
Weight loss -
Weight loss: How Mediterranean diets help combat stress (and lose weight fast)
Nutrition The Mediterranean diet, full of fish and olive oil, is great for losing weight. But new studies show it'll also reduce stress
Nutrition -
Weight loss: The easy (and free) life hack to help you lose weight fast in 2021
Nutrition This is a great habit to develop in 2021 to add to your healthy diet and weight loss exercise routine
Nutrition -
Low carb vs high carb diets: what's best for weight loss and good health?
Nutrition Cut-through the confusion as we breakdown the pros and cons of low carb vs high carb diets
Nutrition
