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Real Life Weight Loss: Dwayne "The Rock" Johnson inspired me to lose 160lbs
Weight loss Eugene Warner transformed his life and embarked on his weight loss journey after seeing Dwayne Johnson wrestle
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Weight loss: How much exercise do you need to lose weight?
Fitness How much exercise do we need to lose weight each week? Science has the answer
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Real Life Weight Loss: How this woman lost nearly 200lbs after a car crash
Weight loss Melody Purdue weighed nearly 300lbs before a life-changing car accident inspired her weight loss journey
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Weight loss: How losing weight curbs your risk of getting cancer, according to science
Weight loss An intensive lifestyle intervention can help you lose weight and target your risk of getting cancer in later life
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Real life weight loss: How this gamer girl lost 150lbs in one year
Real life weight loss Amber Stamey used video games and social media to escape from reality, until she challenged herself to lose weight
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Weight loss: Why you can start losing weight now, even if you're 60 or over
Seniors New weight loss research has found over-60s can lose weight with lifestyle changes just as well as younger people
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Trying to lose weight? These top Black Friday deals are here to help
Weight loss Black Friday deals are still going strong, as these great lose weight bargains prove. Don't miss out!
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Real life weight loss: How this woman lost 200lbs in two years
Weight loss Illinois' Lorena Vazquez weighed 435lbs at her heaviest, before she began changing her relationship with food and exercise
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6 healthy carbs that’ll help you lose weight and feel fuller
Nutrition Can’t stand the thought of a low-carb diet? Check out this list of healthy carbs...
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Weight loss: Why exercise isn't guaranteed to make you lose weight
Weight loss Exercise is beneficial for your body, but there's more effective ways to start losing weight
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Weight loss: How losing just 5lbs can halve your risk of diabetes
Weight loss It doesn't take a massive weight loss to see the health benefits: one study shows you can halve diabetes risk by losing 5lbs
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Weight loss: Can this weird fitness tech help you you lose belly fat?
Weight loss Ab stimulators, such as those plugged by soccer superstar Ronaldo, are big business. But can they help you lose belly fat?
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Real life weight loss: How this man lost 289lbs in 13 months
Weight loss How San Diego resident Cameron Salois went from weighing nearly 500lbs to becoming a gym junkie
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Why it doesn't matter how fast you lose weight, as long as you're making progress
Weight loss Losing weight slowly is just as good as losing weight fast, according to science
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Healthy eating: The weight loss diet rule you need to follow during lockdown
Nutrition Stuck inside again? Banish lockdown belly with this simple weight loss rule for healthy eating
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Weight loss: Exercise at home is JUST as effective as the gym, according to science
Fitness Back in lockdown? Don't stress: Exercising at home is just as good for you as the gym
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Real Life Weight Loss: "I shed 217lbs after a toddler called me fat"
Weight loss A chance encounter sparked Laura Calbert’s weight loss journey, who now has her own fitness coaching business
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Weight loss: Three simple tricks to lose weight easier (and keep it off)
Weight Loss Weight loss is hard to maintain for a lot of reasons, but we've got a few tips to help you stay the course
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Real Life Weight Loss: "I lost 230lbs after a seizure almost killed me"
Weight loss New Yorker Andrew Goldblatt lost a staggering amount of weight following a big wake-up call
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Fitness: How cross-training helps you lose weight and prevents "exercise boredom"
Fitness Sick of the same old routine? Cross-training, or training lots of different ways, can help you lose weight and stop stale workouts
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Weight loss: How exercise and vitamin D can help fight inflammation and cancer
Weight loss Exercise and vitamin D go well together, helping you both lose weight and see off harmful diseases
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Weight loss: Is it ok to skip breakfast if you want to lose weight?
Nutrition One Harvard study found breakfast might not be the magic way to weight loss we've all been told it is
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Real life weight loss: How this woman lost 112lbs and became a beauty queen
Weight loss Grimsby's Jen Atkin celebrated her milestone weight loss by entering pageants, eventually being crowned Miss Great Britain
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Weight loss: Can losing weight actually make you smarter?
Weight loss Losing weight can increase your brain's plasticity, which helps your learning capacity and recovery from brain damage
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How to lose weight in menopause
Seniors Instead of dieting harder, it’s time to get smarter. We show you the best ways to lose weight in menopause
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How your morning coffee can help you lose weight fast
Weight loss It's true! Your daily cup o' joe can help bolster your efforts to lose weight fast, but only if it's drunk a certain way
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Why taking a two-week break from dieting actually improves weight loss
Weight loss Struggling with your diet? Take some time off: it'll actually help your weight loss goals
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Lose weight fast: Three superfood diet swaps to banish belly fat and tone up
Nutrition Three of the best high-powered, easy-swap foods that can help you lose weight
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Food cravings messing with your healthy eating goals? 7 ways to curb them...
Weight Loss Constantly find yourself reaching for sweet treats between meals? These expert tips and tricks can help you curb the cravings
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